Creative Ways of Living with Heart Disease and Diabetes (2004)
All of our lives, Treena and I have created great tasting food for the enjoyment of ourselves and others. When we experienced the alarm bells of a stroke, a heart attack, and the diagnosis of type 2 diabetes, we took a long look at what we were doing.
Food can make you sick, and food can make you well. We are living proof. Getting well is a challenge, and it helps tremendously to have a partner. We have learned that there is no better gift you can give to yourself, to each other, and to your family. With the epidemic of obesity and diseases caused by poor diet in our country, all of us a re learning (or re-learning) the value of coming home, cooking dinner, and gathering around the table together. This book includes the Food Preference Lists and more than 430 recipes to make your own, 480 pages. |